Packages

Blueprint for Athletes provides actionable diagnostic insights to help committed athletes improve their performance.

Powered by Quest Diagnostics, the world’s leading provider of diagnostic information services, Blueprint for Athletes™ offers six configurable packages and sports specific insights that athletes can use to help improve their performance, avoid injury, and support better overall health.

Quest Diagnostic Sports and Human Performance assembled a group of internationally renowned researchers and academics in physiology, energy metabolism, sports nutrition, endurance performance, biomechanics, strength and conditioning, thermoregulation, endocrinology, and performance coaching/athletic training.  They have devised six core offerings that can be configured for any training regimen and all performance goals.

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Performance

Fuel

Recovery

Endurance

Hormones

Food Allergens

Price* $150 - $200 $250 - $400 $295 - $400 $175 - $200 $175 - $325 $ 200

Description

Help optimize your athletic performance with personal insights into health, nutrition, hydration, recovery, and endurance status.

Identify nutritional deficiencies that may interfere with your ability to reach peak performance.

Gauge whether it is time to turn up the intensity or to taper back your training in order to reach your goals.

Prepare to outlast the competition by mitigating potential causes of fatigue.

Track hormone levels to understand your individual potential for training adaptations.

Identify personal food allergens to customize a nutritional plan that is right for your body.

Best for who?

  • Beginners
  • Strength and Power Athletes
  • Team Sports
  • General Fitness
  • Master Athletes
  • Suitable for All Athletes
  • Nutrition-focused
  • Endurance Athletes
  • Suitable for All Athletes

 

  • Strength and Power Athletes
  • Team Sports

 

  • Endurance Athletes
  • Runners
  • Triathletes
  • Cyclists

 

  • Strength and Power Athletes
  • Nutrition-focused Athletes

Best for what?

  • General Fitness
  • Personalizing Nutrition Planning
  • Monitoring Training
  • Overcoming Plateaus
  • Increasing Stamina
  • Monitoring Training
  • Overcoming Plateaus
  • Beginning a Training Plan
  • Personalizing Nutrition Planning
 

Performance

Fuel

Recovery

Endurance

Hormones

Food Allergens

Health

 

   

Energy

 

 

Endurance

 

   

Muscle Status

 

Recovery

   

 

 

Hormones

 

 

 

Nutrition

 

 

Hydration

 

   

Food Allergens

         

 

Performance

Fuel

Recovery

Endurance

Hormones

Food Allergens

Unique Key Markers
  • Hydration (Osmolality)
  • Creatine Kinase
  • Cortisol
  • Vitamin D
  • Lipids
  • Omega Fatty Acids 
  • Vitamins
  • Minerals
  • Amino Acids
  • Cortisol
  • Testosterone
  • Immunoglobulin A 

 

  • Folate
  • Vitamin B12
  • Ferritin
  • Transferrin
  • Cortisol
  • Testosterone
  • Estradiol
  • Thyroid Hormones
  • IGF-1
  • DHEA-S
  • Avocado
  • Cow's Milk
  • Egg
  • Peanut
  • Almond
  • Salmon
  • Tuna
  • Wheat

 

*Pricing varies by state

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